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training on fingerboard

training on fingerboard

Fingerboard is great training tool for your finger strength. It's quite cheap, you can place fingerboard in your house (or apartment). Idea is easy: You can pull-up or hang on fingerboard, where you have lot of holds (small, big, mediu. Crimps, pockets, etc.). See below some nie movies about training.

Last modified onSunday, 22 November 2015 12:34

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