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Hydepark - WinterClimb.com https://winterclimb.com Sun, 14 Aug 2022 06:17:16 +0000 Joomla! - Open Source Content Management en-gb training on fingerboard https://winterclimb.com/hydepark/item/106-fingerboard-training-plan https://winterclimb.com/hydepark/item/106-fingerboard-training-plan training on fingerboard

Fingerboard is great training tool for your finger strength. It's quite cheap, you can place fingerboard in your house (or apartment). Idea is easy: You can pull-up or hang on fingerboard, where you have lot of holds (small, big, mediu. Crimps, pockets, etc.). See below some nie movies about training.

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{youtube}4NAt8PCjLYo{/youtube}

{vimeo}17399829{/vimeo}

{youtube}4V1FsmwWNG0{/youtube}

{youtube}HSMm-w4FxkI{/youtube}

http://www.metoliusclimbing.com/pdf/Training_Board_Brochure.pdf

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rob.granowski@gmail.com (Damian Granowski) Hydepark Sat, 19 Sep 2015 12:23:00 +0000